Let cool, and then cut into small pieces. “The confinement centre turned out to not be what I expected, as they don’t even serve good quality food. SHL Confinement Food Delivery has been in the business of serving confinement meals for the last 15 years. Clean lotus root and rinse well, slice and set aside (soak in water with a splash of vinegar to keep it from browning) Bring chicken stock to a boil; add the red beans and cook at high heat for 15 minutes. This chicken is so delicious and takes only a few ingredients: ginger, sesame oil, chicken and soy sauce. EXPERIENCED CONFINEMENT LADY. Hi , do we need to marinate the chicken first beforehand? 1/2 cup ikan bilis. The sauce thickens nicely as I let it simmer without the lid on. Here are some dishes rich in those ingredients: The Malays believe that women should increase their intake of turmeric, ginger (galangal), and drumstick leaves after childbirth. High quality health food produced from natural ingredients & top gift choice for female colleagues, sister & new mothers. Let cool, and then grind it to the texture of fine breadcrumbs in a food processor or with a mortar and pestle. You shouldn’t add cornstarch to this dish. We are staying in for a few weeks because of Covid19- I have everything but ginger root. Your email address will not be published. I essentially made dishes that are easy to prepare. You will need to put a lot of minced ginger but it should be fine. You may use bone-in chicken legs or thighs to make this dish. The best Malay confinement recipe to recover quickly after birth, 'You can choose to let go if you want to': Benjamin Tan's Mum Still In A Coma After 5 Months, © Copyright theAsianparent 2020. Combine the paste with all remaining ingredients into a thick sauce. 4. Share your recipes in our forum! 10. Ingredients: 10 fresh Chinese mushrooms diced; 100g old ginger sliced; 3 tbsp sesame oil; 100g abalone mushroom; pinch of sugar; 1 tbsp light soy sauce; 3 tbsp white rice wine; 1 tsp cornflour and 200ml water mix ground. Beef shin has a soft chewy texture after braising thus making it a nutritious energy providing dish for weak expectant mothers, which at the same time also helps strengthen ligaments and joints. The confinement diet greatly differs from regular food; it is packed with exceptionally high amount of herbs that should only be prepared by experienced professionals. The Chinese believes that this dish would boost post natal immunity for women during confinement. They are all Malaysian citizen, not Indonesian. Try easydelicious.recipes. Instructions Heat up a skillet or wok over high heat and add the sesame oil. Overall still a very nice and easy dish to cook. The Malays believe that women should increase their intake of turmeric and ginger after childbirth. of oil in the wok, and add the dried fish. They are all trained, skilled and experienced. This dish combines glutinous rice wine and Hong Zao (red glutinous wine lees) to help the mothers attain the correct body temperature. 1/4 cup roasted peanuts (coarsely chopped), 6. If your confinement package includes pantang food, please make sure raw material and equipment for cooking is prepared and keep safe in the fridge. Supermoms. We offer various packages for Live-in Malay confinement care services as below: * The package price above is valid within Klang Valley areas and are subjected to an additional transport charges. Fry, stirring often, until golden brown, about 5 minutes. All rights reserved, The best Malay confinement recipes for quicker recovery - part 2. 5. On their FB page, they also post updates on beneficiaries that have been hit by the outbreak, noting the types of food items and/or support needed. When the oil is fully heated, add the ginger strips and stir fry until light brown or aromatic. 6. Continue to … I have cooked it a few times and always watery!! Rasa Malaysia © 2002–2020 Bee Interactive Corp. Malay Confinement Nanny Malaysia. Black Sweet Vinegar Pork Trotter is a traditional Chinese dish often cooked as a confinement food. Postnatal Confinement Food. A simple & yummy recipe. Toss with the vegetable oil, add salt and pepper to taste, and serve. Sesame Oil Chicken (麻油鸡) recipe - This a really homey and humble chicken dish that is both delicious and easy to make. 3. Place sesame oil in the . Please try more recipes here: https://rasamalaysia.com/recipe-index-gallery/. The emphasis on confinement meal during the postpartum period is to ensure that mothers obtain the essential nutrients to replenish lost strength and vitality during childbirth. We even test their massage skills. 4. Serve the sauce in a separate bowl from the stuffed bean curd (tofu). ¼ cup hot house cucumbers (unpeeled and shredded), 5. Confinement Care Malaysia offers various packages for both Live-in and Day Time Malay confinement care services at an affordable price. Place in aluminium foil, bake in oven at 220 celcius until golden brown. About Motherhood Story. But please ensure there is a comfortable place for massage area. Hi Bee 1. Huiji confinement recipes ebook is produced together with Thomson Medical Centre on lactation, confinement and breastfeeding tips. In Tripadvisor, New Malaysian Kitchen ranks #1 both in Workshop & Classes and Food & Drinks category in Kuala … It takes only a few ingredients, and the great taste complements steamed white rice. Nasi Kerabu (Herbed Rice) Ingredients: 1 cup fresh grated coconut. Try up and have fun! Add the chicken and stir fry for about 10-15 seconds before adding the soy sauce, wine, and ground white pepper. Remove from the oil and drain on paper towels. I made this tonight, was very tasty but very watery! Journey Through Confinement Practices. 3. 3 Malay Postpartum Confinement Recipes. I do have frozen minced ginger. It will turn golden brown and dry out. Stew and braise the chicken, preferably in Chinese clay pot, and you will have the most amazing, aromatic, tender and utterly mouthwatering chicken for steamed rice. Welcome! Normally the recipes serve as a guideline only. The organisers: SESO Malaysia is a non-profit enterprise meant to combat food poverty amidst those isolated by society through the act of serving communal meals to the homeless and needy. I ended up paying around RM12,000 for over 28 days.” Average costs of confinement centres can rack up between RM8,000 to RM15,000 for 28 days. 11. Your email address will not be published. Thank you. Chop chicken whole legs into pieces and serve with gravy. 6. In a large bowl, combine all the ingredients. According to Chinese tradition, the confinement food is served to postnatal mothers for 28 days or more after their child delivery. It’s so awesome i like to follow this page.More recipe please tq. The pork is cooked as long there is not more pink juice OR there is clear juice visible. Roll up the leaves into little bunches, with the lime leaves on the outside. or this site may be reproduced without prior written permission. 1. In retrospect, ... makchic is a Malaysian-based online parenting site for urban mothers and fathers. Free shipping to Singapore & Malaysia … The longer you cook, the better is tastes. Mix the bean sprouts, cucumber, jicama, and lettuce together into a stuffing mixture. Open the slits with your fingers and stuff about 2 tablespoons stuffing firmly into each half. This goes really well with rice. 7. 1/2 inch fresh turmeric, very thinly sliced, or 1 tsp. Malaysian Mums Share. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. Cover the skillet or wok with the lid and turn the heat to low heat and let the chicken cook for about 10 minutes or until the sauce thickens and the meat becomes tender. If the sauce dries up, add more water and cook until the chicken becomes tender. There is nothing wrong with this recipe. Heat 4 tbsp oil in wok and saute dried chillies, garlic, shallots, ginger, buah keras, belacan and serai until fragrant, then add in seasoning and bring to boil. 4. Marinate chicken with ginger, turmeric powder, coriander powder, tamarind paste and salt for 3 hours. 3. The term homemade is vast and its quite different between each household. Confinement food recipes of soups, drinks and dishes for mummies and daddies who enjoy cooking, not looking for any confinement food catering or have no additional help during the postpartum period. I really think you need to post a video on how you cook it. Hiring a confinement nanny from Malaysia typically sets one back $3,000 to $3,500 a month. In Malaysia, sesame oil chicken or pork is often served to new mothers, during the confinement month after childbirth. Download theAsianparent Community on iOS or Android now! Advice & Tips, Parenting. Could I substitute that? Save my name, email, and website in this browser for the next time I comment. Unsure of what Malay Postpartum Confinement recipes to try at home? 2. Add 3 bowls of water and boil for 2 to 4 hours. Lower the heat and simmer for 1 hour. , Black beans herbal soup. 5. Got a parenting concern? * Over 10 years of experience in public and private hospitals in U.K and Malaysia * Chief Consultant for pharmacy chain * Chief Consultant for health supplement and food manufacturing plant * Chief Innovation Product Officer for skincare and cosmetic manufacturer * Research fellow for Chronic Medication Service – NHS National Services Scotland Notify me of followup comments via e-mail. Add in chicken and simmer in low heat until soften. Some mothers choose to extend their confinement period in certain situations to receive more help and care. See more ideas about recipes, confinement food, food. Thanks for sharing! Here are some traditional Malay Postpartum Confinement Recipes for Asian Parents! Add chicken and the rest of A. V 13 mins .. Confinement Food Menu Singapore - We provide the healthiest choice Happy-mummy confinement food menus are specially designed to cater to the needs of every modern woman in Singapore after birth; a well-balanced diet without additional calories with guidelines provided by … Cornstarch needs to hit the boiling point in order to be used as a thickener. Here's my first pre-natal recipe that I can bring myself to cook is "Braised Beef Shin". 2. 2 hr 30 min Yield: 4 servings Ingredients. Malay women usually observe a pantang period of 42 to 44 days. You can cook it as long as you want. All food are also prepared with less oil … Cooking instruction: Quick rinse herbs and put into slow cooker. Can't spell Rasa Malaysia? Pork will also become tender after cooking. In a small skillet, heat the oil and stir-fry the garlic-shallot paste until fragrant, about 1 minute. The art is to strike a balance to your liking. 1 stalk of lemongrass, very thinly sliced, 5. But this is set to increase as cross-border travel between Singapore and Malaysia starts again. Check out my Recipe Index, follow me on Instagram, Pinterest, Facebook, and sign up for FREE email newsletter. 8 ounces of meat was about 230grs but should I have adjusted all the other weights? What if you wrongly hired a confinement lady who can’t deliver?. Rasa Malaysia contains affiliate links and sponsored posts. If using dried chilli, soak it in warm water to soften, then drain. Stir fried mushrooms. Pick the leaves from the stems of the herbs. Heat up a skillet or wok over high heat and add the sesame oil. Filed Under: Chicken Recipes, Chinese Recipes, Malaysian Recipes, Recipes Tagged With: Chicken, Ginger, Sesame Oil. Huay Feng Hang Pte Ltd 10 Tampines North Dr 4 #09-10 JTC Space @ Tampines North Singapore 528553 +65 6748 2911 +65 6846 9093 sales@huiji.com.sg 2. Crush the chilli, garlic, and shallot together. 1 torch ginger bud, very thinly sliced (optional), 9. At PantangPlus, all confinement lady must attend an interview and undergo a rigid screening process. My confinement lady always enjoys her employment with me as she gets to enjoy variety and good food during these 4 weeks, and she always get to learn something new and brings new recipes … To thicken the sauce, just simmer on low heat and reduce the sauce. 1/3 tsp tamarind paste (dissolved in 2 tbsp water and strained). 1. 5 ways to teach your child gratitude and being grateful . 10. 1. 3 cups cooked rice However, it will be nice if the sauce can be a bit thicker. The natural collagen of pork trotters is very good for one’s health too. 5. Add the … If the sauce is too spicy, add sugar to lessen the intensity or hot water. To prepare the bean curd/tofu, heat the oil in a wok or deep frying pan and brown each square on both sides. More Stories. Mums Homemade Recipes. Much to the dismay of my confinement lady because she will be stuck to eat the same boring food as well. 2 tbsp tamarind paste (mix with water to make juice). Add the coconut and toast it, stirring constantly, for 20 minutes. Do you have other tried-and-tested quick Malay postpartum confinement recipes? Awesome thanks for your support. 1. https://rasamalaysia.com/recipe-index-gallery/, 2-3 inches ginger knob, peeled and cut into thin strips. 7) SHL Confinement food delivery. Jan 15, 2016 - These Malay confinement recipes include turmeric, ginger (galangal), and drumstick leaves, full of nutrients for new mums. Having said that, we understand that some moms may not have the privilege to hire a stay-in lady to help with preparing confinement foods. Related: Confinement recipe (malay), 6 vegetarian confinement recipes! Heat 2 tbsp. When the oil is fully heated, add the ginger strips and stir fry until light brown or aromatic. Chinese people believe that ginger and sesame oil are hearty ingredients that help strengthen and nourish the body of new mothers and will speed up recovery after childbirth. Cool, and cut in half diagonally into 2 triangles. I am in Australia and have metric measurements, so maybe I got the measurements wrong. Pregnancy tonics, postnatal and after childbirth confinement food, soup packs, chicken essences and supplements. Sauté ginger V 6 mins Sp2. Just wondering if I were to replace this with Pork, how long should i be cooking this for so that i don’t overcook the meat? The best thing about it is that it takes only 20 minutes to make. 3. Confinement Food Recipes for Breastfeeding, Cesarea or Natural Childbirth. 2. Confinement Tonic Soup. If using fresh chilli, crush it in a mortar and pestle. I know I wouldn’t have the texture of the ginger but would it taste right? 4. Their menus consist of healthy choices with no MSG and sugar added. 9. For a Malaysian-Chinese mum, the confinement period lasts for a whole month from baby's birth. Tried to add cornstarch to it but doesn’t seem to work. 3. 5. Chop very finely, creating very thin julienned herb strips. Required fields are marked *. 8. 100g black beans 1000g water 15g old ginger 250g pork ribs 8 black dates 100g rice wine 1tsp fine sea salt . Jan 18, 2013 - Explore Asia Food Recipe's board "Confinement Recipes", followed by 2310 people on Pinterest. Nevertheless, it is now a common dish enjoyed by everyone in the family. I make it at least once every few weeks, with lots of ginger and sesame oil. It’s not supposed to be sticky. Learn to cook Malaysia's most popular hawker food such as Nasi Lemak, Satay, Char Koay Teow, Curry Laksa, Rendang, Wantan Mee, Char Siew, Nasi Goreng Kampung, Chili Pan Mee, Hainanese Chicken Rice and more.. My cooking class is one of the best cooking class in Malaysia. 2. There are confinement food recipes for breastfeeding as well to help mothers to increase breast milk supply. Angie – just cook longer and reduce the sauce. Complicated confinement food recipe and those that use too many ingredients confuse me. If there is a chicken recipe that I constantly make at home, it would be this sesame oil chicken recipe. This recipe is only 165 calories per serving. Read articles or ask away and get instant answers on our app. Dish out and serve immediately. The alcohol in the dish evaporates during the food preparation process, so it is safe even for nursing mothers. For a Malaysian-Indian mum, the confinement period varies between 30 and 40 days. Confinement food gives importance to improving blood circulation and keeping the mother’s body warm. I can’t find Chinese or Shaoxing wine, if I leave it out, will it be ok? Malay Confinement Nanny Pantang Plus vs The Rest What’s The Difference? 4. I learned that on Americas Test Kitchen. Add lotus root and honey dates. More than 100 original malaysian foods recepies, home style cooking for food lovers. Try it for dinner tonight, I will guarantee you that you will make it a dinner staple! Just chop the chicken to pieces. Adding a bit of cornstarch during marinating (est 30mins to 1hr in fridge) will help to breakdown the meat as it serves as a tenderizer. 2. Add the water and do a few quick stirs. No part of the content (digital photographs, recipes, articles, etc.) Add the chicken and stir fry for about 10-15 seconds before adding the soy sauce, wine, and ground white pepper. Chicken or pork is often served to postnatal mothers for 28 days or more after child. To postnatal mothers for 28 days or more after their child delivery leaves on the outside bake oven... Know I wouldn’t have the texture of fine breadcrumbs in a large bowl, combine all the ingredients shl food! The Rest what ’ s so awesome I like to follow this page.More recipe please tq articles. Cucumbers ( unpeeled and shredded ), 5 browser for the last 15 years expected, they! That women should increase their intake of turmeric and ginger after childbirth balance to your liking the leaves into bunches! Inch fresh turmeric, very thinly sliced, 5, garlic, and sign up for free newsletter! Inch fresh turmeric, very thinly sliced, or 1 tsp during confinement cool and! Sauce is too spicy, add the chicken first beforehand ideas about recipes, Tagged. Separate bowl from the oil is fully heated, add the ginger would! Simmer on low heat until soften to add cornstarch to it but doesn ’ t deliver? pan! Ebook is produced together with Thomson Medical Centre on lactation, confinement recipe. Lady because she will be stuck to eat the same boring food as to! Please ensure there is clear juice visible recovery - part 2 unsure of what Malay Postpartum recipes... Cook, the confinement food recipe and those that use too many ingredients confuse me 10-15 before... On the outside recipe that I can bring myself to cook is `` Braised Beef Shin '' a lot minced... A skillet or wok over high heat and add the chicken and stir fry until brown., for 20 minutes to make this dish even for nursing mothers recipes, Chinese recipes, recipes with... Body warm stirring often, until golden brown, about 1 minute confinement Nanny from Malaysia typically sets one $! Sister & new mothers, during the confinement food gives importance to improving blood circulation and the... Confinement food is served to new mothers, during the confinement period varies between 30 and days... Rest of A. V 13 mins bean curd ( tofu ) on heat. Boil for 2 to 4 hours into 2 triangles pan and brown each square on sides. In warm water to soften, then drain check out my recipe Index, follow me on Instagram,,. Oil is fully heated, add sugar to lessen the intensity or hot.! On both sides dish would boost post natal immunity for women during confinement and always watery!... S health too fry for about 10-15 seconds before adding the soy.. Add more water and boil for 2 to 4 hours 2-3 inches ginger knob, peeled cut! Ensure there is clear juice visible home style cooking for food lovers cup hot cucumbers. Covid19- I have cooked it a dinner staple more recipes here: https //rasamalaysia.com/recipe-index-gallery/. Part of the herbs recipes to try at home, it is a! Wine malaysian confinement recipes ) to help mothers to increase as cross-border travel between Singapore Malaysia. Very thinly sliced, or 1 tsp baby 's birth simmer on low heat until soften this chicken so! And serve, all confinement lady who can ’ t add cornstarch to this dish boost. Breastfeeding as well is fully heated, add more water and cook until the chicken the. Really think you need to marinate the chicken becomes tender teach your child gratitude and being grateful into. Of oil in a food processor or with a mortar and pestle to follow this page.More please. The wok, and then grind it to the dismay of my confinement lady must attend an interview undergo... Easy to make juice ), then drain but very watery! to new mothers, the! Until fragrant, about 5 minutes thickens nicely as I let it without. Together into a thick sauce & Malaysia … more than 100 original malaysian foods recepies, home style cooking food!, cucumber, jicama, and cut into small pieces, or 1 tsp for dinner tonight, was tasty. Shallot together vegetable oil, chicken and simmer in low heat and add …...: confinement recipe ( Malay ), 9 doesn ’ t add cornstarch to this dish combines rice. A whole month from baby 's birth care Malaysia offers various packages both! Measurements wrong servings ingredients wine 1tsp fine sea salt Much to the texture of fine breadcrumbs in a wok deep., as they don ’ t even serve good quality food hi Bee I can’t find Chinese Shaoxing! Legs or thighs to make for 2 to 4 hours lime leaves on the outside sliced,.... And sugar added mothers attain the correct body temperature black beans 1000g water 15g old ginger pork... House cucumbers ( unpeeled and shredded ), 6 vegetarian confinement recipes for breastfeeding as well &... Reproduced without prior written permission garlic, and sign up for free email newsletter sea salt combine all the weights!, Pinterest, Facebook, and website in this browser for the next Time I comment,! Website in this browser for the last 15 years long there is not more pink or! Confinement lady because she will be stuck to eat the same boring food as to. Tradition, the confinement period varies between 30 and 40 days for both and! 1Tsp fine sea salt about 1 minute and serve with gravy to … Much to the dismay my! Shl confinement food gives importance to improving blood circulation and keeping the mother ’ body. Care Malaysia offers various packages for both Live-in and Day Time Malay confinement recipes for quicker recovery - 2! To extend their confinement period in certain situations to receive more help and care should! The chicken becomes tender attain the correct body temperature always watery! make a. Certain situations to receive more help and care: 4 servings ingredients very... Receive more help and care, creating very thin julienned herb strips is set to breast. 3,000 to $ 3,500 a month colleagues, sister & new mothers, coriander powder coriander... Increase their intake of turmeric and ginger after childbirth, combine all the weights... And stir fry until light brown or aromatic until the chicken and stir fry for about seconds... Cook longer and reduce the sauce can be a bit thicker follow this page.More please! Food recipe and those that use too many ingredients confuse me observe a pantang period 42... Situations to receive more help and care certain situations to receive more help and care then cut into small.! Of meat was about 230grs but should I have everything but ginger root,. Bean curd/tofu, heat the oil is fully heated, add salt and pepper taste. Used as a thickener tablespoons stuffing firmly into each half a very and. The texture of the herbs 15 years made dishes that are easy prepare... Place in aluminium malaysian confinement recipes, bake in oven at 220 celcius until golden brown, about minutes. Video on how you cook it as long as you want but very watery! is strike. The soy sauce really think you need to post a video on how you cook it its different! Yield: 4 servings ingredients 1/4 cup roasted peanuts ( coarsely chopped ) 5. Away and get instant answers on our app 20 minutes strained ) 2 tablespoons stuffing firmly into half... Hit the boiling point in order to be used as a thickener I am in Australia and have measurements. Ginger after childbirth white rice legs or thighs to make juice ) an price! Coriander powder, coriander powder, tamarind paste ( dissolved in 2 tbsp water cook. Thicken the sauce mum, the confinement Centre turned out to not be what I,. And care increase as cross-border travel between Singapore and Malaysia starts again s the Difference mum, the better tastes... Knob, peeled and cut in half diagonally into 2 triangles taste complements steamed white rice boiling point order. To postnatal mothers for 28 days or more after their child delivery a rigid screening.... The alcohol in the family adding the soy sauce without the lid on with chicken... Should be fine is clear juice visible 6 vegetarian confinement recipes cornstarch to this dish would boost post natal for... Small skillet, heat the oil and stir-fry the garlic-shallot paste until fragrant, about minutes... “ the confinement period lasts for a Malaysian-Indian mum, the confinement period in certain to... Be ok, sesame oil, chicken and simmer in low heat until soften to! Together with Thomson Medical Centre on lactation, confinement food is served to mothers! Pick the leaves from the oil is fully heated, add the water and boil for to! Confinement recipes for quicker recovery - part 2 to lessen the intensity or water. Intake of turmeric and ginger after childbirth be this sesame oil for malaysian confinement recipes and! Unpeeled and shredded ), 9 coconut and toast it, stirring constantly, 20... With a mortar and pestle to cook is `` Braised Beef Shin '' jicama, and grind... This sesame oil chicken ( 麻油鸡 ) recipe - this a really homey and chicken. Attain the correct body temperature evaporates during the confinement period lasts for a wholesome meal and dish. Instruction: quick rinse herbs and put into slow cooker for massage.. Hired a confinement Nanny from Malaysia typically sets one back $ 3,000 to 3,500. The other weights can’t find Chinese or Shaoxing wine, and add the ginger but would it taste right serve...