... 3 Hours of Cleaning. Recipes & Inspiration. If you continue to use this site we will assume that you are happy with it. 540 / 2,000 cal left. In recent day healthy eaters are checking how many calories in Subway Menu? To begin, select an item from the Subway menu below. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Youfoodz Southern Fried Chicken & Pineapple Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Meatball Marinara Wrap contains 790 calories, 39 grams of fat, 34 grams of protein; Oven Roasted Chicken Wrap contains 460 calories, 11 grams of fat, 38 grams of protein; Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein All trademarks, copyright and other forms of intellectual property are property of their respective owners. Here we list you the most popular Subway Roast Beef Wrap Calories with Ingredients and Nutrition Facts. 7 Sandwiches to Skip, 7 to Enjoy. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Visit CalorieKing to see … The Steak Club Salad has 26 grams of fat and 1,970 milligrams of sodium (the meal highest in sodium on the whole menu besides some of the wraps and the Turkey and Bacon Guacamole Sandwich). In this article we'll discuss subway roast beef sandwich calories. Percentages are based on a diet of 2000 calories a day. Prices, What is Burger King 5 for $4 Deal? Special on 5 for $4 Menu, Everyday Value Arby’s 2 for $6 Deal | Beef ‘N Cheddar | Gyro | Chichekn Cheddar Ranch. Live Healthy & Happy. Below Nutrition table will help you out to find Subway Calories on Roast Beef. Serving Size : 1 Wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. In general, Subway's meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. Find calories, carbs, and nutritional contents for subway nz-6-roast-beef and over 2,000,000 other foods at MyFitnessPal.com. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 6" Roast Beef Sandwich 6 Grams of Fat or Less - Subway 1 serving 290.0 calories 45.0 grams carbs 5.0 grams fat 19.0 grams protein 4.0 grams fiber 15.0 mg cholesterol 2.0 grams saturated fat 920.0 mg sodium 0 grams sugar 0 grams trans fat There are 289 calories in 1 serving (207 g) of Subway Roast Beef Wrap. main content. Customize with Nutrition Calculator: Know the Customize Subway Wrap – Roast Beef Calories to swap out or adjust the ingredient quantities for a tasty Wrap. 1 sandwich = 244g. main content. We use cookies to ensure that we give you the best experience on our website. Nutrition Facts. The carbs in a subway wrap are one of the best ways to keep your carb count low. Check Subway Nutrition and Carb Counts for Roast Beef Wrap serving size 6 inch. Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Prices and participation may vary. wrap. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Let’s examine the nutrition facts and find out Prime Ingredients! Learn about the number of calories and nutritional and diet information for Subway Roast Beef on Spinach Wrap. sandwich. There are 500 calories in 1 wrap (11.8 oz) of Subway Roast Beef, on Spinach Wrap. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Before you order your favorite sub, just stay away from the Subway Roast Beef Wrap serving size inch... ( 1 serving ) calories: 210, fat, 90mg cholesterol and of! Burn 500 calories Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional.! 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