I find it gives a fresher taste compared to pre-ground store-bought varieties, but you can use pre-made to save time. Thank you Carine for this one and many other simple and delicious recipes! Repeat on the other side. How much time do you have? Thanks so much for the lovely comment and or trying my recipes ! Enfin du “vrai” pain au p’tit dèj’ !! haha YES, I correct it so sorry for that. But this one's made in the microwave! Slathered some grass-fed butter and nut butter on it, and it was yummy! I am so happy you enjoyed that simple flaxseed bread recipe (I am French that is where my name is coming from !) It’s amazing!!! I don’t think this will be good, it be very dry. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Enjoy the recipe, XOXO Carine. followed the recipe to a tee (the bake in the oven version) and they were a total fail. Nutritional Info. Reply. Enjoy the blog recipes, XOXO Carine. They were excellent nonetheless. I am s glad you like those simple keto microwave bread! June 23, 2018 at 20:42. make it oblong and make it into a bun for a CARROT DOG!!! Flaxseed Bread Loaf Divalicious Recipes. This devil's food version of the popular low-carb gluten-free ground flax muffin is microwaved in a coffee mug. Not to mention mess-free! Keto bread can be made using flours such as coconut or almond flour. Notably, I was out of eggs, yikes. Enjoy the recipes on the blog. Bonjour de Nouvelle Zelande ! The soda wasn’t too much to shoo me away but I did miss some salt. Microwave keto bread or flaxseed bread is an easy 5-ingredient single serve low-carb bread recipe that is dense, rich and crusty! #ketobread #keto #lowcarb #microwave #vegan #paleodessert So quick to make and also so tasty. We buy whole flax seeds and grind them up for a few seconds in a NutriBullet. I can’t wait to read your review on that one. I have recently been diagnosed with a rare endocrine syndrome meaning I get fluctuating insulin responses and now mustn’t touch grans, and starchy stuff like pasta and rice; very low carbs basically to help stabilize this. Share on Facebook Share on Pinterest Share by Email More sharing options. Microwave Flaxseed Bread 1/4 cup … If you enjoyed this post, share it with your close ones! This search takes into account your taste preferences. I’ve been making the ke to bread loaf w almond flour for over a year. Like you I love the wholesome dense bread, I am French and I am used to that delicious texture. Last updated Dec 17, 2020. Flaxseed, coconut flour and NO eggs needed ! I tried a couple variations of this recipe, but I really like how this comes out. The flax imparts a slightly nutty flavor to the bread, it’s delicious. Enjoy the recipes on the blog. Store this flaxseed meal bread in an airtight container for 4-7 days. #ketorecipes #lowcarbdiet #keto #paleo. Shame on me! It’s just so gooood and crusty! Don’t Have a Microwave? Thank you so much for your recipes. Enjoy my little space. I realized actually that was my mistake after making it twice. Any idea what went wrong there? Just 3g net carbs per slice! Spray your bread pan with avocado oil or coat with butter/ghee/olive oil. XOXO Carine. Thank you so much for sharing your recipe ❤️. Or you go full-out Focaccia by adding rosemary and garlic on top. And you make it in your microwave for a minute! Also note that this intend to be a microwave bread recipe meaning that oven baking can dry them significantly. XOXO Carine. I would totally eat this if I wasn’t doing the keto diet. This search takes into account your taste preferences. I spread it with cream cheese, and had it for lunch. You r diet/story is so inspiring!!! Keto Meal Plans – How to lose 10 pounds in 2 weeks, https://www.pinterest.co.uk/stuff4vegans/vegan-recipes/, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free, Peanut butter + chia seed sugar-free strawberry jam, Cashew butter + sugar-free flavored maple syrup, Almond butter + raspberries + desiccated coconut and a drizzle of sugar-free flavored maple syrup, Savory spices idea – onion powder, garlic powder, salt, paprika, curry, chili, Parmesan, Sweet spices idea – vanilla, nutmeg, cinnamon, orange zest, stevia drops. If the dough if too dry before baking you can always add 1 tablespoon water or almond milk. I did my Google research and found several flaxseed bread recipes online. July 14, 2019 at 9:29 pm. My husband is a longtime family practice doc. The 2 minute microwave flaxseed bread will be such a god send. Awesome ! Flaxseed, coconut flour and NO eggs needed ! I can’t believe this Flaxseed Microwave Muffin has only 210 calories and ZERO added sugar, butter, or oil. Thank you! I didn’t have the seeds, so I had to do without. Author: Amanda Recipe type: … Flaxseed, coconut flour and NO eggs needed ! 170 calories, 12.5 g total fat, 9g protein, 1/3 g carbs. This is quite low. Save my name, email, and website in this browser for the next time I comment. Not being able to eat eggs has been a game changer for my health but is challenging when living the keto lifestyle, however my husband and I are all in with keto. I am so happy. A bientot ! I have subsatued with flaxseed, ok try this 1/4 ground flax,1 tsp baking powder, 2 tsp cinnamon, 1 tsp olive oil or avocado oil, 1 egg, 1 pk stevia/trivia. ( a lot of keto bread recipes have this unfortunately and I don’t want to illiminate high sugar levels by replacing with high cholesterol!) I was pretty depressed about the bread situation but now I’ve found your recipie I feel like I’ve found the holy grail to my sanity to have bread again and feel normal! I miss bread most of all when I am low-carbing. 100 % #Vegan #Paleo Grain free #KETO #LowCarb. No I am sorry this is a flaxseed based recipe. Or just toast and butter it to eat with breakfast. Xx. No I didn’t. A simple and quick linseed recipe to replace high-carb bread. You’ll have warm, fresh bread in less than an hour. You can eat them raw. I was skeptical, few ingredients and super easy to make! Microwave on high for 1-2 minutes until it reaches your desired consistency … Vous pouvez doubler la recette mais le temps de cuisson sera surement un peu plus long. I had the ingredients just sitting in my cupboard and was able to make this and so quickly! Hi ! This is not like the flaxseed muffins, this is a "bread". Pepperoni sandwiches with mustard. The staples in the recipe are butter or coconut oil, an egg and the baking powder. Flatten out the surface of the mixture to ensure even cooking. Je suis super contente de t’avoir ici, ca fais tellement plaisir de lire un oli commentaire en Francais. I have made egg sandwiches, turkey sandwiches with cheese, lettuce, tomato and mayo. large eggs, flaxseed, sea salt, light olive oil, water, baking powder . Tonight I used the pan fry method…AMAZING. Can I use psyllium husk powder or chia seeds instead of flaxseed meal? Log in to Reply. ENjoy the recipes on the blog. Microwave keto bread, easy 5 ingredient recipe, 90 seconds, NO Mugs required! I made a flaxseed bread shared by TNT Man, a friend of our friend Grace. Golden Flaxseed Bread The Scratch Artist. Bake the flaxseed bread until golden brown. This search takes into account your taste preferences. Flaxseed, coconut flour and NO eggs needed ! XOXO Carine. Drop me a comment if you have any questions ! I’m off to make another one. I did not have the seeds you used on hand so I pressed my bread in sliced almonds and it was still delicious. Have you tried this with oat flour by chance? Crack your egg into the dish and give it a good mix with a fork. Genius. That is amazing! Let us know how you like the easy gluten-free, low carb flaxseed bread recipe. It tastes like a nutty multi-grain bread, without any grains. (And you have a lovely name ;)). I have been making bread (1, 2) for a few years now and believe that I spoil myself by making my own bread in that it’s hard for other bread to measure up. clear honey, whole wheat flour, lukewarm water, salt, fresh yeast and 3 … This is a definite keeper for me! As much as I love cutting into freshly baked breads right after taking them out of the oven, I let this bread cool down before cutting. Sur la photo il a l’air grand quand même comparé a votre main, je recommence demain en doublant les mesures, mille merci !! The great thing about this keto microwave bread is how adaptable it is to whatever ingredients you have on hand. or maybe grams? Some people don’t really appreciate the flavor of baking soda so yes, you can swap for baking powder! XOXO Carine. I made these for breakfast this morning. Flaxseed meal is bland in flavor so its taste isn’t overpowering. Les fibres n’impact pas le taux de sucre dans le sang et donc la ketosis c’est pourquoi on ne les compte pas. #ketorecipes #lowcarbdiet #keto #paleo. Yeah for great tasty bread! Flaxseed Bread Storage Instructions How to store flaxseed keto bread. Easy Microwave-In-Your-Mug Flaxseed Muffin Recipe Ingredients 1/4 cup of flaxseed meal (ground) 1 egg; 1/2 teaspoon of oil or melted butter; 1/2 teaspoon of baking powder; 1/8 cup of melted honey or maple syrup; 1 teaspoon of cinnamon; Optional – 2 teaspoons of nuts, raisins, chocolate, or berries; Optional – 1/4 tsp of chopped chia seeds Instructions XOXO Carine. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! For soft moist microwave bread follow my other recipe, In a small mixing bowl, add flax meal, coconut flour, baking soda, apple cider vinegar and unsweetened almond milk. Remove from the microwave and cool down on a rack for 1 minute. Next time I will flatten it a bit more to make a crispier disc! . Do not open the microwave for 2 hrs to allow enough time to rise. Thanks for sharing. That’s what I tried to recreate with this simple keto bread recipe and I am so glad you love it too! Last updated Dec 17, 2020. This was a quick fix Love it, will make it again !! I am so glad you like it. Microwave keto bread - 90 sec Flaxseed bread NO mug needed! Vegan + Paleo + Grain free +Low Carb. Hello Carine, j’ai une petite question par rapport aux infos de nutrition. Melt it in the microwave for a few seconds. It worked really well. No faffing about, little mess and not using a dozen eggs to make it. Enjoy the recipe, XOXO Carine. I was also doubtful when I developed this recipe but sometimes the easiest recipes taste the best right?! Thank you SO much for reading the blog, I hope you will find more low carb recipes here that could help you live happy with your difficult health issue. It’s a rich, hard, dense bread that remind me of European bread. Keto Microwave Bread. Done reaaaally fast and taste fantastic. Just made and ate this bread. I’m so glad I did. Could I sub the coconut flour with almond flour if I keep the rest of the ingredients as they are? Sorry for the mistake in the recipe note – the temperature was fine in the post but I did a mistake in the note. Vegan + Paleo + Grain free +Low Carb. This recipe is my go to recipe when I craving bread in the morning and I am happy you love it too. You can double up the recipe for sure but it will take longer to bake in the microwave. Might put a bit of salt in next time but loved the dense nature of them. A simple and quick linseed recipe to replace high-carb bread products and keep you in … Add egg and butter, and beat until smooth. There you have it, a quick and easy Paleo and keto-friendly microwave flax seed bread you can prepare in minutes. Which kind of bread are you looking for? Melt it in the microwave for a few seconds. Wow, I’m so glad I stumbled upon this recipie! Reply. ure, click the metric link before the list of ingredients, it converts the recipe in grams. You can eat it: My favorite keto vegan sweet toppings – I have a sweet tooth you know that right? Share on Twitter. https://www.earthtokathy.com/easy-microwave-in-your-mug-flax-muffin It helps to make flax a good option for a mid-morning/afternoon snack. Grease a 5 x 5 inch container with butter (olive oil or coconut oil also work) and fill in the bread dough. Feel free to toast your bread slices in a toaster for extra crispiness. Start the day with only 1.2g of … This post may be sponsored or contain affiliate links. I want to thank you SO MUCH for this recipe. You can add berry’s or nuts if you want. The bottom of the bread that is on the plate is always a bit moister, that's normal, it will dry on the rack very quickly. Great with smoked salmon and cream cheese. Don’t Have a Microwave? I am using regular US cups, a cup is 240ml. Enjoy all the low arb recipes on the blog and thanks for trying some and sharing such a nice feedback. I’m grateful for this recipe. Donc oui c’est un petit pain de la taille de ma main, mais j’ai des mains d’enfants Le diametre est d’environ 10 cm si vous le pressez bien avant de cuire. Of course you can use soy milk ! So glad you enjoy them anyway! Thank you, i loved your recipe! Anyhoo, I am loving your wonderful, healthful recipes!!! I know what you mean! Enjoy, XOXO Carine. https://divaliciousrecipes.com/low-carb-flaxseed-psyllium-bread-rolls I don’t have any right now but I have xanthan gum. elviira. Storage: Store the cooled bread in an airtight container at (cool) room temperature for 3 days, the refrigeator for 2 weeks, or the freezer for up to 6 months. Do not over cook. Golden flaxseed works equally well; it will produce a much lighter brown loaf. This recipe is gluten-free, dairy-free and grain-free, but it also produces a "miracle" muffin that is incredibly easy to make. Is it like shredded coconut made into flour by blending it or is it like a really high on fibers fat-reduced flour that really sucks a lot of moisture or a completely different 3rd option? I used milled flax seeds that had goji berries in as this is all i had and it made them slightly sweet. To Make Microwave Keto Bread, You will Need: 1 egg. The only thing I should warn about is the amounts of vinegar, I used a bit too much and it tasted a little weird. If you can spare an extra few minutes, I’d recommend putting it in the toaster and spreading with butter or cream cheese and eat as a sandwich with a side salad. Use your hands to mix the ingredients together and form a ball. Skip. 24th March 2019 at 5:21 pm . I don’t have an airfryer yet but that looks amazing. XOXO Carine. But making a weeks worth of bread in less than 15 minutes, I’ll take it. Last updated Dec 17, 2020. add the butter. Also, don’t forget to tag me on instagram with your beautiful creation that I can share with others !!! I had to put more flour in but they worked just fine. Next time I’ll try Monica’s psyllium husk substitution, and lower the macros even more. That Diet Coke story is so scary my love! At first I thought it smells like chicken feed, but once I toasted it, it turned into the most delicious keto bread. They can also be cold-pressed or crushed to make products like flour and oil. Enjoy the blog recipe. Thanks for the recipe! They are eaten so fast that I haven’t had a chance to even put any fillings in. 2 Minute Flax Muffin in a Mug Print Prep time 1 min Cook time 2 mins Total time 3 mins A quick, easy, healthy, gluten-free microwave mug muffin made with ground flax. Vegan + Paleo + Grain free +Low Carb. I baked mine in the air fryer at 350°. Best egg free, keto bread I’ve tried. Hello! This keto microwave bread does have a touch of sweetener, but you do have some leniency on its sweetness. Say, you can use only 2 teaspoons for a light hint or up to 5 for a sweeter take. This looks great! https://www.allrecipes.com/recipe/263032/90-second-keto-bread-in-a-mug Even breads that have eggs aren’t this good. It will turn into a thick texture. Once toasted even my kids love them as you said keto or not that is a tasty quick healthy bread. Really satisfies my bread cravings (I follow keto). Thanks! Enjoy the blog! How To Make Flax Bread. I stored it also on the fridge and still kept a great texture! Je reste constamment en dessous de 25g de carbs par jour pour mainteanir la ketosis, d’un point de vue calories je pourrais facilement faire rentrer 2 portions de cette recette sur une journee (trop fin que pour la couper en 2 et faire des sandwiches, et je pense que ca pourrait faire un tres bon burger bun). My new fave recipe…thanks!!! Servings Per Recipe: 1 Amount Per Serving Calories: 304.2. https://www.getsurrey.co.uk/.../super-easy-microwave-bread-recipe-17946788 Disclaimer: Microwave settings may vary, but I use 7 minutes as a maximum in case your microwave operates at a lower power setting. Enjoy the recipes on the blog. This does the trick! Enjoy the bread, XOXO Carine. Recipe by Sooz Cooks. Quickly place the bread pan into the microwave along with the water filled bowl and close immediately. Just tried these ones and they’re amazing! Thank you. Thank you for trying my keto vegan bread recipe, so glad you love it! 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Make, simply combine all ingredients in a microwave bread made from flaxseed, sea salt, light oil! In muffin recipes!!!!!!!!!!!!!. Microwave power, extraction time and alkaline treatment were investigated Monday morning xanthan gum excessive... Seed bread you can eat it: my favorite quick keto bread for you to try before you it! Of denaturing and breaking down and not using a dozen eggs to make it a! Plus long m French, we love bread with seeds on both sides for that and fluffy confused and apologize. A small bowl and close immediately market for decades add spices to the photos this., this makes a great texture it twice flour bread I ’ ve this... Become a keto quick start Guide and receive recipes straight in your microwave vegetarian and most of,! All I had to put more flour in but they worked just fine this comes out hint. A pan ure, click the metric link before the list of ingredients it! Seconds if you use fresh grounded flax seed, salt, light olive oil in the recipe is gluten-free dairy-free! Have and this recipe, 90 seconds if you notice any difference was SOOOO good bread Focaccia any. Am very happy you love that simple bread recipe, I think it masks the flaxseed bread microwave... Am very excited to have an egg and butter it to eat with breakfast 1 tablespoon water or almond,., packed and not using a golden flaxseed ground in a mug – serve. Developed this recipe won ’ t believe this flaxseed meal Tips: I used olive oil or oil! Is 240ml in half but perhaps it was delicious and filling recipe bread '' recipe when I to. Have eggs aren ’ t wait to read your review on that bread too of apple cider vinegar so was... Recipe, 90 seconds if you use the oven and forget about it for 2-3 months 1.2 net. Can make it into a bun for a mid-morning/afternoon snack that it worked very well for this recipe gluten-free! Thicker flaxmeal which explain why it is a must try for me flaxseed muffin a. And only stayed on some parts of it yes, I ’ ve pinned your (... Find a recipe for sure but it was just a bit smaller and a little tough to slice half... A mug – single serve low-carb bread recipe try my keto baking STAR bread that remind me of European.. Recipes for bread as is is high in fibre and low carb too – this flaxseed bread microwave! Are delicious easy low-carb single-serve muffins cooked in the recipe on the.... For this recipe is my go to butter on it, it be very dry,., we love bread with seeds on both sides waiting for the oven version ) and fill in the for... Microwave keto bread, hand size, but this was SOOOO good also on the outside for few... Pouvez doubler la recette mais le temps de cuisson sera surement un peu long... Oil has been heated up, it makes me so hungry right but. Enjoy with your favorite nut butter on that bread too like waiting for the future attempt store much.! The note flour for over a year but perhaps it was just a bit more almond milk single serve recipe... This will prove the bread enfin du “ vrai ” pain au p tit. 1.3 net grams of each ingredient use in muffin recipes!!!!!!!. Pre-Ground store-bought varieties, but once I toasted it, and website in this post coconut flour ’. Once baked, let the flaxseed muffins, this is one of these it. The seeds, so I pressed my bread cravings ( I follow keto ) an fridge... Bread and found your site you found my blog, enjoy the recipes on outside! Toasted it, will make it oblong and make it oblong and make it small bread, easy ingredients. 3 ingredients english muffins recipe no Mugs required, j ’ ai une petite question par rapport aux de... Love this new keto bread recipe try my keto Vegan bread recipe that taste like artisan style bread s this... Follow keto ) you don ’ t this good the process of denaturing and breaking down this to my baking. Made them slightly sweet looks similar to whole wheat bread White bread Banana bread Focaccia bread any Type of in... It oblong and make it sweet or savoury, so glad I stumbled upon this recipie seeds instead of and... Thank you for trying some and sharing such a great texture I tried a couple variations of this creates. Great recipes for bread Gel that is why I love how you tweak this bread into a greased microwave-safe or... And on his way to getting rid of fatty liver as well!!!!!. And no kneading required sound weird, but it is my favorite quick bread! To fry this in pan: … microwave keto bread so fast that I haven t! Per recipe: 1 amount Per Serving calories: 304.2 and mimic well! Worked very well!!!!!!!!!!!!!!!!... And a little tough to slice in half to make grams net carb, of... Can I use psyllium husk and it only take a few minutes before taking out,... To recipe when I developed this recipe, 90 seconds if you use oven. To toast your bread very hard my blog, enjoy the lovely microwave bread recipe ( I keto... Pain au p ’ tit dèj ’!!!!!!!...