Below are the nutrition facts and Weight Watchers points for Mayonnaise (1 T) from Subway Sandwiches. 1 tbsp = 15g. Calories in Subway, Mayonnaise (1 Tablespoon). Subway calories. Personalized health review for Subway Light Mayonnaise (1 T): 50 calories, nutrition grade (C plus), problematic ingredients, and more. Show full nutrition information. Log Food. Calorie Goal 1,890 cal. Learn about the number of calories and nutritional and diet information for Subway Mayonnaise. The highest calorie Subway breads are the Italian Herbs & Cheese and Monterey Cheddar** at 240 calories each. Other User Submitted Calorie Info Matching: Subway Mayonnaise. Log food: Five Guys Toppings – Mayonnaise. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 47 % 25g Fat. We'll tell you the number of calories in Subway Mayonnaise. Related Articles. 1 tbsp (15g) Nutrition Facts. 1 tbsp (15g) Nutrition Facts. 110 / 2,000 cal left. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. tbsp. I honestly couldn’t tell you why (until recently) but the mayonnaise at Subway is different. Flatbreads must be healthier, right? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. If you’re ordering at Subway, you’re already saving some cash. Subway Mayonnaise Nutrition Facts Delisa Finks February 24, 2018 Subway light mayo packet photo subway nutrition facts healthy menu subway sliders nutrition calories the healthier way at subway Total Fat 12g. 37 % 44g Carbs. However, the light mayo has 80 milligrams of sodium per serving. Comprehensive nutrition resource for Subway Mayonnaise. Serving size. How does this food fit into your daily goals? 0 %--Carbs. 100 calories. 0 %--Protein. 0 Net Carbs Per Serving Add to Food Diary. 10% ... tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? 50 calories. You'd need to walk 31 minutes to burn 110 calories. This does result in more calories, but if you’re just after a monster meal, go flat!” 16. This calorie chart is the largest list of all Subway meals and calories they contain. *Percent Daily Values are based on a 2,000 calorie diet. There are 110 calories in 1 tbsp (15 g) of Subway Mayonnaise. Eat better. One user said, “The way flatbread is made and prepared means it actually measures 14 inches in length. Calorie breakdown: 100% fat, 0% carbs, 0% protein. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Access hundreds of thousands of recipes that are healthy and easy to make. Subway Mayonnaise Subway Mayonnaise - Mayonnaise. 1 tbsp (15g) Nutrition Facts. With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same amt as foods like seafood, fried rice and sweet rolls). In a 16 g tablespoon of regular Subway mayonnaise there are 110 calories We hope that this section has been able to highlight how many calories are in mayo for you. 100 %12 gFat. There are 44 calories in 1 serving (15 g) of Subway Mayonnaise (15 ml). ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Learn the good & bad for 250,000+ products. Subway Mayonnaise (1 T) Calories There are 110 calories in a Mayonnaise (1 T) from Subway. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts for other Subway products and all your other favorite brands. Get full nutrition info for every recipe and track with one click! Subway, Mayonnaise (1 Tablespoon) (1 serving) Calories: 111, Fat: 12g, Carbs: 0g, Protein: 0g. Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Ranch (110 calories) 110 calories. Visit CalorieKing to see calorie count and nutrient data for … Learn the good & bad for 250,000+ products. Subway Mayonnaise Nutrition Facts. There are 293 calories in 100 grams of Subway Mayonnaise. Subway light mayonnaise 1 t calories nutrition analysis more nyc grocery delivery mayonnaise smart balance omega plus light is mayonnaise unhealthy subway nutrition facts healthy menu choices for every t. Share. Google+. Daily Goals. Most of those calories come from fat (100%). Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Mayonnaise (Low Calorie or Diet, Low Sodium), Burman's Reduced Fat Mayonnaise with Olive Oil, Whole Foods Market Spicy Harissa Mayonnaise, Hellmann's Real Mayonnaise Made with Cage Free Eggs, Sprouts Farmers Market Organic Mayonnaise. Serving Size : 6 inch (238 g) 480 Cal. Here you will find everything from amount of calories in 5-foot-long sandwiches to chocolate chip cookies. Serving Size. 110. Subway Subway - Tuna Sandwich With Wheat Bread, American Cheese, Lettuce and Mayonnaise. There are 50 calories in a Light Mayonnaise (1 T) from Subway. Log food: Subway Light Mayonnaise. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jello Mousse Temptations, Calories, Fat, Protein, Fiber, & Carbs In Roma Tomato, Calories, Fat, Protein, Fiber, & Carbs In Soft Taco Shell, Calories, Fat, Protein, Fiber, & Carbs In Collard Greens, Calories, Fat, Protein, Fiber, & Carbs In King Crab, Calories Burned For Racquetball: competitive, Calories Burned For Rollerblading and rollerskating. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Personalized health review for Subway Mayonnaise (1 T): 110 calories, nutrition grade (C plus), problematic ingredients, and more. Protein: 0g: Carbs: 0.8g: Fat: 5.1g: Proportion of total calories contributed by protein, carbs and fat. But if you want to save more, opt for the flatbread. On the other hand, avoid caloric options like Mayonnaise, Ranch, and Chipotle Southwest, which can add at least 100 calories to your sandwich. Subway offers a better variety of healthy meal options than many other fast food restaurants. : Calorie Breakdown: 53% fat, 45% carbs, 2% prot. Serving Size : 15 g. 110 Cal. 100 calories. Calories in Subway Mayo based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Mayo. Calories % Daily Value* 18%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This follows the same premise but switches some things up and adds lots of flavour enhancements to replicate the addicting flavour of Subway style mayonnaise. Most mayonnaise is made out of an acid, salt, egg yolk and oil. Calorie breakdown: 90% fat, 10% carbs, 0% protein. Nutrition information for all other subs are based on chef recommended recipes. Next Article . Energy: 50 calories. Calculate burning calories for other portions: 100g 1 cup 1 tbsp 1 tsp Press the button (add to counter) in the table. There are 21 calories in 1 serving of Subway Mayonnaise. Total Fat 5g. 2,000 calories a day is used for general nutrition advice. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Most of those calories come from fat (92%). Subway Mayonnaise. Amount Per Serving. Percentages are based on a diet of 2000 calories … Mayonnaise (1 T) Subway 1 serving 110.0 calories 0 grams carbs 12 grams fat 0 grams protein 0 grams fiber 10.0 mg cholesterol 2.0 grams saturated fat 80.0 mg sodium 0 … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Food from Subway restaurants looks more healthier than from other fast foods.But how many calories in Subway meals and what sandwich can be called the healthiest subway sandwich! This interactive panel displays calories and other nutrition information for Subway Mayonnaise, branded food product, nutrition information displayed here as per market claims at time of sourcing. 15 The Worst Subway Sub Is… There are 35 calories in 1 pouch of Subway Light Mayo (Packet). 2,000 calories a day is used for general nutrition advice. Serving: 1 tsp - 15 g ... Nutritional summary of "Mayonnaise": This food contains a moderate amount of trans fat. How much fiber are in 1 serving? Its 3R nutrient density rating is 0 (where anything over 1 is relatively good). 17 % 20g Protein. Many of the sandwiches also include a sauce or dressing to enhance the flavor. We're all counting something - calories, carbs, fats. There are 110 calories in 1 serving of Subway Mayonnaise. Components, Mayonnaise Subway 1 tablespoon 110.0 calories 0 grams carbs 12.0 grams fat 0 grams protein 0 grams fiber 10.0 mg cholesterol 2.0 grams saturated fat 80 mg sodium 0 … Tweet. Subway Mayonnaise. The menu includes subs with a variety of deli meats, cheeses and toppings. There are 110 calories in 1 tablespoon (0.5 oz) of Subway Components, Mayonnaise. Let us help you keep your lifestyle on track. Is this information inaccurate or incomplete? 1 order (14g) Nutrition Facts. 100 calories. Calories in Subway Lite Mayonnaise Sauce. Prev Article. There are 50 calories in 1 tablespoon (0.5 oz) of Subway Components, Light Mayonnaise. Get full nutrition facts for other Subway products and all your other favorite brands. Alternatives: Beef Marinade II, Grandma's Apple Pie 'Ala Mode' Moonshine, Organic Ketchup (Wild Harvest). Log food: Primal Kitchen Mayo w/ Avocado Oil. Email. Daily Goals. Percentages are based on a diet of 2000 calories … Your daily values may be higher or lower depending on your calorie needs. Log Food. Carbs and fat to enhance the flavor higher or lower depending on your calorie needs calories... 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